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Essential Oils for Pain Relief
Aromatherapy uses scents from essential plant oils that are either applied to the skin or inhaled. Aromatherapy for health purposes dates back thousands of years, playing an important role in the...
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Easing Weekend Warrior Pain Woes
Are you a weekend warrior? A weekend warrior is defined as a person who engages in athletic activity on weekends with minimal or no activity during the week. Most warriors simply don’t have the time...
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Chronic Lower Back Pain Relief Tips
Lower back pain isn’t trivial. Americans spend billions each year on medications and treatments for back issues yet they are not changing their daily habits to naturally minimize their pain. If you...
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Pets and Pain Reduction
Can a pet be part of your pain management plan? Research has shown that pain is directly related to levels of stress and anxiety. “Anything, like a loving pet, that helps to increase joy, love,...
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Knee Pain Relief Tips & Techniques
Imagine 5 o’clock traffic on a Friday. Traffic is backed up for miles in each direction, and it seems as though the drive home will take hours and the weekend will never begin. The knee is a major...
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